How to Build A Glorious Booty - 3 Exercises That Work

How to Build A Glorious Booty - 3 Exercises That Work

Finally this exercise is a finisher for your glutes workout, it will target the entire lower body, glutes, quads, and hamstrings, it is also a cardio exercise for burning calories. The higher the jump is being performed during this exercise the more you'll be targeting the glutes. So each time try to push yourself and get a higher box each time you perform this exercise. Source


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