Full Leg Workout Routine – Get Sexy Legs
Deadlifts work your legs, your butt, and your back, but mostly, deadlifts work for your hamstrings.
Leg curls and deadlifts, are two exercises that go perfectly together.
They are made for each other, and they are made for you to get sexier legs.
So, don’t even think about skipping them them.
There are two types of deadlift:
The first is with straight legs,
and the second is with bend knees.
When you’re working on your legs, you should do the deadlift with straight knees, because it targets your hamstrings better.