Fruits That Burn Belly Fat


Fruits For Weight Loss

1. Avocado:

This is the first fruit to top the list and that too for a reason. It’s simple. Because it is the best fruit for weight loss.

Avocado is enriched with omega 9 fatty acids and is a great way to lose weight. It speeds up metabolism by burning the fat and boosting energy. You will also derive several other health benefits. So have an avocado on a regular basis and you will lose weight and stay fit. So make a salad or guacamole and the difference will be visible.

2. Lemon:

You can never find a combination unlike lemon and honey that will marvelously help you lose weight. Lemon is a weight management fruit that has wallops of riboflavin, Vitamin B, minerals like phosphorus and magnesium, not to mention Vitamin C. Drink a concoction of lemon and honey every morning and there’s no better way to start your day than with this detoxifier.

3. Watermelon:

This fruit requires a special mention because it is devoid of any fat. The maximum calories you can squeeze out of it when you consume one glass of watermelon juice are 50 calories. Also, it is rich in Vitamins A, B and C and packed full of the plant chemical, lycopene, which will protect you against heart diseases and cancer. Read more at: Source 

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